MEDITATION FOR BEGINNERS
on
Monday, 17 & 24 January 2022
7.00 - 8.00 pm
A two-day (weekly) meditation class for beginners. This class will include instructions, silent meditations (short) sessions and guided meditation on Metta.
The London Buddhist Vihara is inviting you to a scheduled Zoom meeting.
The class will be conducted
by
Ven K Kassapa
Join Zoom Meeting
https://us02web.zoom.us/j/83177682430
Meeting ID: 831 7768 2430
Please log in by 6:55 pm for a 7 pm start
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The Wednesday class will be conducted by Ven. B Seelawimala
This Class will include guidance on basic mindfulness meditation followed by the practice of silent meditation and meditation on Loving Kindness (Metta)
As the classes are not held on the premises due to the pandemic, this will be conducted via zoom
New comers and experienced meditators are welcome to join the class
Date : Every Wednesday, starting 12th January
Time : 7.00 to 8.00 pm
Meeting ID:838 6565 2290
Click on the link below to join Online
https://us02web.zoom.us/j/83865652290?pwd=ajFLSk5BRHNGTmQ4YlM0RDFOWnVldz09
No Passcode needed
Kindly log in by 6:55 pm to enable 7:00 pm start
Read more on meditation in our website
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